Well, I had a good weekend! I saw the new Cronicles of Narnia movie and got to layout yesterday and got a lot of stuff done.
I decided that from now on, I'm going to update my blog every Monday. And I'm also going to not post what I'm eating just because it will take a lot of space and time to write EVERYTHING down. But I will post my workouts for the week and my weight every Monday.
Since I didn't post my workouts yet for Thursday and Friday of last week here they are:
Thursday:
Leg workout 30 min
Abs: 15 min
Friday:
run: 20 min
Abs: 10 min
I slacked on Saturday and Sunday, but I cleaned for 3 hours and was sweating a lot...so maybe that counts a little? Also, I laid out yesterday for 2 1/2 hours and sweat even more...
I start my swimming training tomorrow- I'm really looking forward to that. Today the high is supposed to be 97- hopefully it will cool off a little bit for my evening bike ride :)
I'm going to Chicago to visit Kristin on June 20. My goal is to weigh 147 by then, that way I will be on track to reach my goal weight by race day.
Ok, hopefully I will be down to 153 by next Monday and hopefully I will get into more of a consistent workout routine by then also. I will have an update next Monday and hopefully some pictures since it's a 3 day weekend!
Have a great week!
I'm petrified of nipple chafing. One it starts, it's a vicious circle. You have sensitive nipples, they chafe, so they become more sensitive, so they chafe more. It's a tough one. Gotta take precautions.
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2 comments:
Cleaning the house TOTALLY counts as a workout! Sounds like you're doing good!
Wow 15 minutes of abs sounds like a long workout. Did you just continuously do crunches and things for that long? Seems like that would burn!! (this is Emily btw...not James)
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