Well yesterday was a good and productive day. I was so proud of myself.
Breakfast: bagel with low fat cream cheese
snack: banana
lunch: 6 inch turkey sub on wheat with lettuce, cucumbers, green peppers and banana peppers, vinegerette dressing, baked lays
dinner: tomatoe soup, grilled cheese with low fat cheese on wheat bread
Workout: AM: leg workout : 35 min
run/walk intervals : 30 min
PM: swam
I'll be back tomorrow!
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