Obviously I haven't posted since my first posting, but I just wanted to let everyone know how I was doing with my training. Last week I was feeling under the weather, so I didn't get much done. But after a LOT of sleep this past weekend, I am ready to take on my 4 months of hardcore training! I will start swimming on Thursday and swim atleast twice a week. And good news, I'm going to pick up my road bike in June! I'm really excited because everything is coming together nicely, I just need to take the initiative to train hard.
Yesterday, May 13
breakfast: bagel with low fat cream cheese, coffee with no fat cream
morning snack: granola bar
lunch: pb& j with whole wheat bread, sugarfree jelly, pretzles, 100 calorie pudding cup-sugarfree
afternoon snack: granola bar
dinner: chicken noodly spinach stuff my mom made
Workout:
25 min cardio
20 min strength
30 min abs
Weight: 155
Today it is raining and storming pretty badly. I will most likely not be able to go for my bike ride tonight, but I will probably do a leg workout instead. But, I will let everyone know tomorrow!
Myth: Three Americans every year die from rabies. Fact: Four Americans every year die from rabies.
Subscribe to:
Post Comments (Atom)
2 comments:
I think it's very brave that you are posting your weight!! Way to go with that! I did that when I was pregnant, and it helped me because I knew people would see it. :) Stay healthy, don't focus on losing weight...it'll all fall in place if you just stay healthy. I am inspired to get healthier too. And yea for the new bike...I miss biking. Have fun! Woo-hoo!
I hear chicken noodly stuff is especially good for you if your mom makes it.
Post a Comment